Entries by Linn Possell

How To Talk About Dementia

Words can inspire. They can leave a huge impact and create a lasting memory that will be either good or bad. We often forget how important words are and this can create obstacles in relationships while also creating difficulties where opportunities could have been. We forget how dangerous and beautiful words can be. Simple words can completely […]

Centenarians – How To Live Longer

A centenarian is a person who has reached the age of 100 years. Because life expectancies worldwide are below 100 years, the term is usually associated with longevity. In 2012, the United Nations estimated that there were 316,600 living centenarians worldwide. Jason Prall, director of The Longevity Project, traveled to nine countries and three continents, interviewing some of the world’s […]

Symptoms Of Early Stage Dementia

Early stage dementia is often difficult to assess or recognize. Many people mistakenly assume that the changes they see are changes of normal aging. Symptoms may also develop gradually and go unnoticed for a long time. When it is determined that someone has early stage dementia, finding the right support is essential. In this article we’ll discuss […]

Mild Cognitive Impairment

Orchard at Brookhaven is a senior living community in Atlanta that supports people living with brain change. Our staff are undergoing a new method of training and use their knowledge and skill to support people in any stage of brain change. When people experience difficulty with memory or other functions of the brain, it’s possible they […]

Benefits Of Brain Fitness Programs

A Brain Fitness Program is a program to get your brain in better shape and is designed to drive beneficial chemical, physical and functional change in the brain. Multiple studies have shown a scientifically valid average improvement of more than 10 years in auditory, memory and cognitive function. In this article we’ll explore the benefits of brain fitness programs, and provide tips […]

Preparing Ahead For Emergency Room Visits

A visit to the emergency room (ER) can cause stress for a person who is living with dementia. It is important to think about how to manage the visit before an emergency occurs. In this article we’ll provide some tips for how to better prepare ahead of a visit to the emergency room. Preparing Ahead For […]

Preparing For A Hospital Visit

Hospitals can be a very stressful place to be.  When someone is living with dementia, it can be even more stressful. In this article we’ll discuss some tips for how to prepare for a hospital visit. Preparing For a Hospital Visit As a caregiver for someone with dementia, it’s important to plan ahead whenever possible, […]

Meditation Benefits For Seniors

Orchard at Brookhaven offers many programs to improve and promote healthy living. One of the offerings at Orchard is Meditation. Meditation offers time for relaxation and heightened awareness in a stressful world where our senses are often dulled. Research suggests that meditation benefits seniors in many ways, and it goes beyond just temporary stress relief. Educators, […]

Benefits Of Thai Chi For Seniors

Tai Chi, a mind-body relaxation exercise, was devised by Chang San Feng for meditation and self-defense in the thirteenth century A.D. The 108 forms are performed in a slow relaxed manner, taking 30 minutes altogether. Tai Chi is a gentle system of traditionally standing group exercise that integrates breathing and rhythmic movements to achieve a conditioning […]