Meditation Benefits Seniors

Mediation Benefits For Seniors

Orchard at Brookhaven offers many programs to improve and promote…
Tai Chi Benefits Seniors

Benefits Of Thai Chi For Seniors

Tai Chi, a mind-body relaxation exercise, was devised by Chang…
How to keep your brain healthy

How To Keep Our Brain Healthy

One of the things that is the most daunting about aging is how…
Senior Fall Prevention

Fall Prevention For Seniors

About 30% of people 65 years of age or older have a fall each…
Senior Oral Health

Oral Health For Seniors

Taking care of your teeth and gums is important throughout your…
Food For Better Aging

Foods That Help Us Age Well

Eating healthy is especially important with aging,  because…
Dining Choices With Dementia

Adaptive Dining For Seniors

There are many seniors who struggle with eating. Supporting the…
Spirituality and Dementia

Importance Of Spiritual Life On Dementia

Care can mean a lot of different things to different people.…
Negative Effects of Ageism

Negative Effects Of Ageism

The number of Americans 60 and older is growing, but society…
Identifying Brain Change

Identifying Brain Change

When things begin to change in the brain, it can be confusing…
Neuroplasticity Brain Impact


Neuroplasticity is the change in neural pathways and synapses…
Reduce Effects of Aging

Aging Process & How To Reduce Effects

Eleanor Roosevelt once said…”Today is the oldest you have…