Meditation Benefits Seniors

Mediation Benefits For Seniors

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Orchard at Brookhaven offers many programs to improve and promote…
Tai Chi Benefits Seniors

Benefits Of Thai Chi For Seniors

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Tai Chi, a mind-body relaxation exercise, was devised by Chang…
How to keep your brain healthy

How To Keep Our Brain Healthy

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One of the things that is the most daunting about aging is how…
Senior Fall Prevention

Fall Prevention For Seniors

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About 30% of people 65 years of age or older have a fall each…
Senior Oral Health

Oral Health For Seniors

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Taking care of your teeth and gums is important throughout your…
Food For Better Aging

Foods That Help Us Age Well

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Eating healthy is especially important with aging,  because…
Dining Choices With Dementia

Adaptive Dining For Seniors

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There are many seniors who struggle with eating. Supporting the…
Spirituality and Dementia

Importance Of Spiritual Life On Dementia

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Care can mean a lot of different things to different people.…
Negative Effects of Ageism

Negative Effects Of Ageism

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The number of Americans 60 and older is growing, but society…
Identifying Brain Change

Identifying Brain Change

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When things begin to change in the brain, it can be confusing…
Neuroplasticity Brain Impact

Neuroplasticity

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Neuroplasticity is the change in neural pathways and synapses…
Reduce Effects of Aging

Aging Process & How To Reduce Effects

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Eleanor Roosevelt once said…”Today is the oldest you have…