Meditation Benefits Seniors

Mediation Benefits For Seniors

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Orchard at Brookhaven offers many programs to improve and promote…
Tai Chi Benefits Seniors

Benefits Of Thai Chi For Seniors

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Tai Chi, a mind-body relaxation exercise, was devised by Chang…
How to keep your brain healthy

How To Keep Our Brain Healthy

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One of the things that is the most daunting about aging is how…
Senior Fall Prevention

Fall Prevention For Seniors

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About 30% of people 65 years of age or older have a fall each…
Senior Oral Health

Oral Health For Seniors

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Taking care of your teeth and gums is important throughout your…
Negative Effects of Ageism

Negative Effects Of Ageism

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The number of Americans 60 and older is growing, but society…
Reduce Effects of Aging

Aging Process & How To Reduce Effects

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Eleanor Roosevelt once said…”Today is the oldest you have…
Aging And Changing Appetites

Aging & Loss Of Appetite

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Many people experience a loss of appetite with age. This can make…
Safe Driving With Age

At What Age Is It Still Safe To Drive?

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How do we know if it's still safe to continue driving? Making…
Aging and Depression

Aging And Depression

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Depression is one of the most common mental health disorders…
Sleep Pattern Change With Age

Sleep Pattern Changes With Age

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Sleep patterns tend to change as we age. Most people find themselves…
Pet Therapy Benefits For Seniors

Pet Therapy Benefits For Seniors

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Pets can improve your quality of life. Orchard at Brookhaven…