Meditation Benefits Seniors

Mediation Benefits For Seniors

Orchard at Brookhaven offers many programs to improve and promote…
Tai Chi Benefits Seniors

Benefits Of Thai Chi For Seniors

Tai Chi, a mind-body relaxation exercise, was devised by Chang…
How to keep your brain healthy

How To Keep Our Brain Healthy

One of the things that is the most daunting about aging is how…
Senior Fall Prevention

Fall Prevention For Seniors

About 30% of people 65 years of age or older have a fall each…
Senior Oral Health

Oral Health For Seniors

Taking care of your teeth and gums is important throughout your…
Negative Effects of Ageism

Negative Effects Of Ageism

The number of Americans 60 and older is growing, but society…
Reduce Effects of Aging

Aging Process & How To Reduce Effects

Eleanor Roosevelt once said…”Today is the oldest you have…
Aging And Changing Appetites

Aging & Loss Of Appetite

Many people experience a loss of appetite with age. This can make…
Safe Driving With Age

At What Age Is It Still Safe To Drive?

How do we know if it's still safe to continue driving? Making…
Aging and Depression

Aging And Depression

Depression is one of the most common mental health disorders…
Sleep Pattern Change With Age

Sleep Pattern Changes With Age

Sleep patterns tend to change as we age. Most people find themselves…
Pet Therapy Benefits For Seniors

Pet Therapy Benefits For Seniors

Pets can improve your quality of life. Orchard at Brookhaven…